Preksha Meditation is a holistic system of meditation rooted in the ancient Jain philosophy of pure perception. The word “Preksha” means deep observation. Through regular practice, one gradually transcends attachments and aversions, leading to clarity of perception, inner harmony, and self-realization.
Developed over five decades ago under the spiritual guidance of HH Acharya Shri Tulsi and systematized by HH Acharya Mahapragya, and now nurtured under the guidance of Acharya Shri Mahashraman Ji, Preksha Meditation is based on the rediscovered meditation practices of Lord Mahavir. Formally introduced in 1975, it integrates ancient spiritual wisdom with modern scientific understanding, making it highly relevant for contemporary life.
At Ladnun, Preksha Meditation functions as an integral part of the Preksha Foundation, offering opportunities for practice through online workshops, residential Sadhana Shivirs, meditation centres, and digital platforms. Open to all, it continues to guide seekers towards mental peace, emotional balance, and spiritual awakening.